Archive for March 25th, 2009

Headstand looks very strange of Yoga

Wednesday, March 25th, 2009 | Understand Yoga with No Comments »

 

Headstand looks very strange.
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You can do a headstand just fine .but I’m always terrified of falling over backwards, so I usually cheat and position myself near a wall. Part of this is due to my tight hamstring issue - I can’t walk my feet up close to my body and lift myself up, I have to “jump” up .

I’ve been practicing somersaults lately to get over my falling backwards fear, but I haven’t yet gotten the guts to purposefully fall backwards in headstand. At least with the somersault my hands are free. What can I say? I was one of those kids who could never do a cartwheel. No gymnastics or cheerleading for me growing up…I was  a nerd and always one of the last ones chosen on any sports team.

I fell once during Bakasana (crow pose), and it’s taken me a year to get the guts to lift my feet off the floor again for just a few seconds. Maybe I hurt myself falling in a past life?

Maybe I should just get over and join a “Head Stand Human Skittles” game, where you group people in headstand and throw Nerf balls at them to knock them over like they are bowling pins. And no, I did not make that one up! Strange world this is, eh?

Any ever, do you think  headstand looks very strange?

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